Pregnancy Pillows are usually very large and used for comfortable sleeping. These are particularly beneficial for women in their third trimester of pregnancy, when the growing tummy starts to create problems during sleep. Dreams of pregnant women are incredibly rich, but only under the condition that the expectant mother is able to sleep. Insomnia in pregnancy is sometimes caused due to discomfort – in such circumstances, a best pregnancy pillow is a solution to this problem.
In this post, you will get to know:
- What are Types of Pregnancy Pillows?
- What are the Advantages of using Pregnancy Pillows?
What are Types of Pregnancy Pillows?
The most common type of pregnancy pillow is the shape of the letter “E”. It is oblong – one end is put under his head, the other between her knees. This allows the position to sleep during pregnancy is not only optimal, but comfortable. The pillows in the shape of the letter “C” are, in turn, deprived of enlargement in the middle.
Still other pads pregnancy the shape of a “U“. She places them upside down – bottom curve “U” should be under mother’s head, one arm should be behind him, and the other can be inserted between the knees. You could say that it is “the most comprehensive” and the biggest pregnancy pillow on the market. Surrounds the entire body of the mother, providing support on each side.
Another type of cushion for pregnant women is also quite large, rectangular cushion, tapered and flattened in the middle. In place of narrowing and flattening may lie down – this construction allows for comfortable pillows and sleeping propped on its side.
Another pregnancy pillow shape is the shape of sticks or the letter “J”. Both ends of pillows in bold, so that the head and between his knees pillow is more. Longer shoulder pads can bend, so increasing possibility to change positions during the night.
Most of pregnancy pillows in the shape of the letter “E” or “C” has the opportunity to join them special hooks, allowing pillow can serve as a cushion for feeding. Then oblong pillow wraps around the waist of his mother, where is attached. The child is stable for it is based. This allows you to quietly feed the baby, in the correct position for feeding. This reduces the load on the back and shoulders of a nursing mother.
You can select pregnancy pillow that conforms to the shape of the body, which gives extra comfort for expectant mothers.
What are the advantages of using pillows pregnancy?
A pregnancy pillow has the following benefits:
- relieves the mother’s back,
- reduces back pain in pregnancy,
- reduce neck pain,
- prevent pain legs,
- prevent pain shoulders,
- reduces leg swelling,
- can lie down in a comfortable position,
- allows to align in the healthiest position for the child (better blood circulation),
- It gives support to the abdomen,
- It eliminates problems with sleep
Using pregnancy pillows, a woman may have difficulty changing position during sleep. That does not seem too comfortable, but it has its scientific justification. A pregnant woman should sleep on his left side, due to the fact that the child will be given the right amount of blood and oxygen. Position to sleep on your back or right side can turn (in rare cases and pregnancies at risk) lead to clamp to the inferior vena cava, which feeds blood to the heart. Therefore, the blood remains in the lower part of the body, the less reaches the vital organs, including the uterus and thus to the child.